There’s a lot going on in our world that can make you feel down. On top of that are the pressures of being a compassionate and engaged physician, a business owner, and available to your friends and family.
Then there’s the winter blues that many people feel with lack of sunlight and the other challenges of colder weather.
I recently read an article about some key things to improve our happiness.
In this week’s video I share my personal experiences with them. I think you’ll find these things easy to implement and the video will give you some strategies to employ.
It would be great if we were all a little bit happier.
Have a great week.